Wodzilla Killah
Wodzilla Killah is a monthly workout of the day and meal plan journal for CrossFit members who do not want to bring their phone into the gym. The name was inspired by the term “Work out of the day” (or WOD) and Godzilla. Wodzilla Killah just means “to defeat your workout.” Each page is designed for the user to quickly note the workout and his or her meal plan for the day. The Wodzilla Killah journal is supposed to inspire healthy habits and it is designed to show improvements over the month.
Wodzilla Killah is a monthly workout of the day and meal plan journal for CrossFit members who do not want to bring their phone into the gym. The name was inspired by the term “Work out of the day” (or WOD) and Godzilla. Wodzilla Killah just means “to defeat your workout.”
Each page is designed for the user to quickly note the workout and his or her meal plan for the day. The Wodzilla Killah journal is supposed to inspire healthy habits and it is designed to show improvements over the month.
The objective of Wodzilla Killah is to keep track of a healthy lifestyle for Crossfit members who dislike to take their phones into the gym. Many of these phones get stolen or are accidently smashed by heavy weights. It’s easier to carry around a small journal in the gym and to write down a tally mark for each set rather than going into the phone app. This journal was designed to track workouts and meal plans on a daily basis.
The cover is printed on 10pt Silver Gloss Cover which is sturdier than the average mini notebook. The silver is reflective and is easier to spot therefore it is less likely to be forgotten or misplaced. The journal is meant for one month which allows it to be thinner and easier to keep track of as a set of 12.
The design is simple, organized and easy to follow. On one side of the page you can fill out your workout including the weight, sets and reps. On the other side of the paper you can fill out what you had for breakfast, lunch and dinner plus snacks.
Thank you!